Figuring out what you can eat on the Mediterranean Diet can be a daunting task. With this app, we made it easy! You can browse through the food categories or use the search bar to find a particular item. No more time consuming internet searches, no more scratching your head while grocery shopping, and no more guessing! The Mediterranean Diet Food Checker is an easy, no-nonsense way to find out what you can eat and cannot eat on the Mediterranean Diet.
And, with just a tap of the item, you can add it to the grocery list. Once its on the grocery list, tap that item again and it will give you instructions on how to consume each particular food item. Sounds easy enough? It is!
As you can see, this app is a must have for anyone on the Mediterranean Diet!